Three Simple Hacks to My Environment I Rely on to Fix My Awful Posture

In the car, around the home, and on the bed

Photo by Olia Gozha on Unsplash

It all started in high school. I thought I was being cool by slumping my head, dropping my shoulders, and walking around looking at the floor. But one day, I was sitting with a good friend of mine and she said: “you should sit up, you have bad posture”. The comment hasn’t…