The First Thing That You Should Do When You Wake Up

The power of journaling in the mornings

What is the first thing that you do in the morning when you wake up?

  • Do you check your smartphone? Look at Instagram? Reddit? Newsfeeds? E-mails? WhatsApp messages?
  • Do you work out? Stretch? Go for a run? Lift weights?

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Author of Essential Habits. I write about personal development, work and managing your career. Connect with me at www.wangyip.ca

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Wang Yip

Wang Yip

Author of Essential Habits. I write about personal development, work and managing your career. Connect with me at www.wangyip.ca

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