The 5 x 5 Rule That I Follow Every Day

Five rules to make you more conscious of what you bring into your life

Say no to almost everything

Limit your intake of news, social media, and other media outlets

Think positive loving thoughts every day

Eat healthily

Every single day, practice gratitude and love

Be active every day

--

--

Author of Essential Habits. I write about personal development, work and managing your career. Connect with me at www.wangyip.ca

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Wang Yip

Author of Essential Habits. I write about personal development, work and managing your career. Connect with me at www.wangyip.ca